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Linda Cusmano

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Body Rush Personal Training & Lifestyle Consultation is the name of Linda's mobile training service. Since 1994 she has worked with a variety of individuals such as post rehab, athletes and sport specific, weight gain or loss and health risk reduction. With an abundance of motivation, Linda continues to train both in person, on contract with gyms and online. Basic programming and diet plans are also a popular online service. Linda is now one of Canada's top Personal Trainers for Competitors, Athletes, Individuals with health risk, Pre and Post surgery clients and everyone in between.

TITLES

Fitness Champion, Bodybuilder, Fitness Writer, Fitness Model, Gymnast, Dancer, Sports Enthusiast and still adding on to the list.

PROFESSIONAL BACKGROUND

Personal Trainer Certifications
ACE The American Council on Exercise
ACSM American Council of Sports Medicine
BCRPA British Columbia Recreation and Parks Association
Fitness First Aid, CPR C

QUALIFICATIONS

Linda has been Personal Training for over 8 years and has a strong knowledge base in areas such as human kinetics, physiology, kineisiology, and biomechanics. Specializing in strength and weight training, she has worked with a diverse group of individuals. Among these men and women have been de-conditioned beginners, unfit beginners, intermediate level, fat loss, weight gain, athletes, post rehabilitation from injury ( for example neck or back damage from motor vehicle accidents), and health risk reduction (diabetes, hypertension, morbid obesity, osteoporosis, arthritis) to name a few. Most of all, clients are looking for tone and all around wellness finding it easy to achieve with this trainers assistance. Other specialties include Plyometrics, Sport Specific Training, Injury Recovery, Flexibility and
Miss Fitness Training and Prep.




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Kevin Weaver Fitness Productions 14849  Horseshoe Trace, Wellington, FL 33414