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Nicki Anderson

Nicki Anderson, owner of an award-winning private personal training studio in downtown Naperville, Illinois, actively promotes her life fitness and weight loss strategies not only in her own studio but throughout the country
via seminars and magazine articles as well as radio and television appearances. Nicki’s industry seminars consistently earn her best session kudos and her speaking engagements garner rave reviews:

“Nicki was awesome. The best speaker all weekend!”

“Nicki is the only presenter who understands what obese/deconditioned populations really need.
She has compassion and understanding that sets her apart! Bravo Nicki!”

“Nicki delivers her message with clear, concise, genuine concern. She wants to share and waits until you can absorb the information and understand it before moving on!”

Nicki’s seminar topics have included:

• Being fit isn’t a destination; it’s an ongoing process of discovering what brings out the best in you.
• Being healthy is so much more than what you see on the outside.
• It’s March; do you know where your resolutions are?
• Skinny isn’t fit and diets don’t work.
• Achieving balance and harmony in your life.
• Following Your Dream – Starting and Growing Your Business.
• The Little Studio That Could.

Over 20 years ago, Nicki embarked upon a journey that would change her life forever. After losing close to 50 pounds (which she has kept off to this day), Nicki realized that there was no formal program available to address the needs of the overweight and unfit that really worked – permanently. Through her own weight loss process and lifestyle changes, she was aware that her success came through the choices she made for herself. Though exercise and sound nutrition played a role, it was the motivation she received from books, tapes and friends that inspired her to achieve successful weight loss and a healthy lifestyle.

While remaining active in health and fitness pursuits, and taking time off to raise her four children, Nicki says she always knew that one day she would own a business that offered women a chance to make positive changes through personal exercise education, no-nonsense nutritional guidance and motivational support. After several years of operating an in-home personal
training business, she opened Reality Fitness in 1998. Nicki has helped hundreds of women develop and maintain a dedication to healthy living.
In her book, “Reality Fitness, Inspiration for your Health and Well-being,” which details her personal journey and philosophy, she offers straight talk on breaking through negative thought patterns, guidelines on setting realistic goals, and simple approaches to nutrition.

Reviewers have said of Nicki’s book:

“Her writing style is clear and inspiring and makes you want to begin 'doing' as soon as you finish the first chapter.”

“Her approach to nutrition is not far out, nor are her suggestions on exercise.”

“Anderson is proof that a long-term approach to fitness works. Over 20 years ago she lost 48 pounds and has kept the weight off through four pregnancies by adopting a sensible lifestyle incorporating exercise
and good nutrition.”

“A compendium of sensible advice and personal insights that come from the history of her own transformation as well as from her professional expertise."

Nicki is the “Fitness Focus” columnist for Chicago’s suburban “Daily Herald,” a regular contributor to “eDiets,” and has written hundreds of articles for health and fitness publications and websites. For nearly a dozen years, Nicki has offered her clients a reality-based system for getting control of their weight and achieving life fitness. In 2003, Nicki founded Real Life Weight Loss, a tailored three-part system to help women reach and maintain their individual weight and fitness goals. The system combines three time-tested elements in an innovative and inspiring system: a no-nonsense
(no dieting!) nutrition program, a personalized, efficient exercise training program and educational and motivational “Winning Sessions.”
RLWL is designed to meet the needs of real women in their 30’s, 40’s and 50’s who have real lives, real commitments and a real desire to get into shape and lose weight – for life.

Real Life Weight Loss clients are saying:

“I finally found an approach that makes sense!” -C.G., age 41, lost 76 lbs.
.
“I’ve been on many diets, but this isn’t a diet which is why it works.” -M.J., age 53, lost 37 lbs.

“I finally learned how to lose those last few pounds. I feel great!” - A.F, age 46, lost 10 lbs.
.
“The personal touch has been key to my success. It’s as though Nicki designed the system for my unique needs.” N.G.

“This system is not about a diet or simply losing weight. It’s about changing how you think about your overall health and fitness and then changing your behavior to match that new way of thinking.” T.O.

Nicki is certified as a Fitness Practitioner by the Aerobics and Fitness Association of America. She is a member of the personal training committee of the International Dance and Exercise Association (IDEA), and is co-founder of “Visionary Women in Fitness,” a not-for-profit organization that reaches out to young girls and educates them about positive body image.
Active in her community, Nicki is the member of several high-profile boards and has been honored for her business efforts in the West Suburban Chicago area with:

• The 2003 distinguished Service Award for Fitness and Recreation from the Naperville, IL Jaycees.
• The 2001 Small Business of the Year Service Award from the Naperville Chamber of Commerce.

Booking request for Nicki Anderson

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